Yoga heals the soul and it is my hope to help as many who are open to that message. By creating space in your life for a dedicated yoga practice, your life will improve on every level. You will age better, avoid injury cultivate inner and outer strength, and improve balance, flexibility, focus, strength and energy. I know because I am living it. Your contribution toward my efforts to provide yoga to anyone who has access to the internet helps to spread global healing and covers my time and training costs.
Automated Monthly Support Options Support Me Monthly on Patreon or Paypal (starting at $1 a month)
I offer one yoga class per month PLUS my monthly newsletter which shares what I do to stay youthful, peaceful and centered exclusively available to my automated monthly supporters. I share how to age better, avoid injury, increase physical and mental health through food and lifestyle changes, and how I healed from my chronic health conditions.
Head over to Patreon if you would like to become a subscriber contributing a small amount each month (as little as $1) to help maintain my free yoga classes in addition to receiving one exclusive monthly yoga class and my health and wellness newsletter.